Class Details

All Levels Hatha 

Thursdays 9:30-10:45am

Dharma Yoga, 3317 Manor Rd

Katherine’s Gentle Hatha at Dharma Yoga, is designed to wake up, warm up and balance the body/ heart-mind/ spirit. Classes are theme based. Class style will vary, and may include: mini “flows”, balancing postures, slow sun salutations, longer holds and sweet stretches. Students should be prepared to bear weight on hands and knees, lay stomach, and get up and down off the floor. Drop in $15. New students pack: 3 classes for $35.

Kids Yoga and Meditation

 Community Yoga’s After School Program at Travis Heights Elementary

Aqua Yoga 

Mondays 9:15-10am

TownLake Ymca, 1100 W Cesar Chavez St

Sundays 10-11am Aqua Vinyasa & 11:30-12:30pm Restorative (May-October only)

Pre-registration required. Details and Sunday Aqua Yoga tickets at http://AustinAquaYoga.eventbrite.com. Classes held at Floating Lotus Watsu Pool

Find other Aqua Yoga classes and more at AustinAquaYoga.com